Hands-on Care So You Can Move Without Pain Again
Hands-on Care So You Can Move Without Pain Again
Now Accepting New Patients
We Take the Time to Listen
Improve Your Strength & Mobility
Are You Concerned About:
A Caring Team that will Address Your Needs
A Clear, Personalized Care Plan
An Active Rehab Program for Lasting Results
Enjoy Life Again Doing the Things You Love
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We will see you for your first visit within 24 - 48 hours.
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We will perform a thorough evaluation and provide you with a detailed plan of care.
NOTE: No Referral No Problem - We Can See Patients Without a Physician’s Prescription
If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.
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Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.